Alessi Personal Fitness

For more information, call 716.633.2030 or email us at info@alessifit.com

Eat Eat Eat!
It's not about dieting, counting calories, starving, skipping meals to lose weight & drop body fat. It also isn't about eating bland tasting diet foods either.
Click for more.
The Perfect Snack
To lose weight and drop fat you must eat every few hours to keep your blood sugar levels stable. Otherwise, you'll gain fat. But what do you eat?
Click for more.
Private Chef Service
Dr. Derek now offers an exclusive personal chef service.
Click for more.
Alessi Fitness for Kids
Fun and innovative programs for kids between the ages of 6 to 14 that build self-esteem and stronger bodies!
Click for more.
Alessi Kids Birthdays!
Announcing, Alessi Kids Birthdays!
Tired of the same old bounce-house pizza party?
Throw a party kids will love and parents will finally enjoy!
Click for more.